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Wenonah Students Embrace Mindfulness Through Yoga

Wenonah Elementary School participated in a calming and engaging yoga session led by instructor Lorraine Hayden. thumbnail265676

In March, students in the 8:1:3 special education program at Wenonah Elementary School participated in a calming and engaging yoga session led by instructor Lorraine Hayden.

During the program, students learned a variety of yoga poses, breathing exercises and stretching techniques. The experience helped promote self-regulation, mindfulness and a sense of overall calmness in a supportive and fun environment.

This enriching activity was a valuable opportunity for students to explore new ways to relax, focus and connect with their well-being.

 

Date Added: 4/14/2025